Services
Feeling stuck in the cycle of resting and pacing—and craving something more?
If you're frustrated, bored, or sensing there’s a better way forward, you’re not wrong. It might be time to explore fresh, empowering approaches that support true expansion and a fuller life beyond just managing symptoms. Our Expansion coaching services offer personalized guidance and support to help regain your life. With an adaptive coaching style, I meet you exactly where you are—offering one-on-one support to help you choose the right tools and expansion methods for your unique path. Results can be as slow or as fast as you would like.
Feeling overwhelmed by all the recovery programs out there?
You're not alone. After personally exploring over 10 programs and 10 coaches—and leading a program comparison group for 2 years—I can help you cut through the noise and find the approach that truly fits where you are right now. The right guidance can save you thousands of dollars and years of trial and error on your healing journey.
Experiencing a symptom flare and unsure what to do next?
This doesn’t mean you’ve failed—it’s just a moment in the process. If you're feeling scared, stuck, or second-guessing your path, I’m here to help you. Together, we’ll quiet the fear, regulate your nervous system, reconnect with your own strength and get back on track faster than going at it alone. You'll be stronger, wiser, and more supported than before.
Take your Recovery to the Next Level with new and innovate approaches!
Healing doesn't have to be complex. Let me show you simple, straight forward, and practical ways to shift out of symptoms and back into life!
About Me
Hi, I’m Michele Flores—and after 23 years of living with chronic illness, I’m now thriving!
My journey has taken me through chronic migraines, severe food sensitivities, gastritis, anemia, Hashimoto’s thyroiditis, chronic UTIs, mold toxicity and eventually, a debilitating case of Chronic Fatigue Syndrome. At one point, just getting through the day felt impossible.
But through nervous system healing, deep inner work, and resilience, I reclaimed my life—one step at a time. Today, I hike, run, and live with freedom I once thought was out of reach.
I found my passion and want to give back by helping others transition from survival mode to thriving. I'm here to help you uncover what’s missing in your healing journey and take back your power.
Looking for Expansion Coaching in a Small Group setting?
Join the waitlist for my upcoming 12-week cohort—launching late summer! This tailored program is designed to support your healing and growth through Polyvagal Theory, State Shifting, Emotional Processing, Core Beliefs, Personality Patterns, Life Balance, and more.
Regain your life and do the things you love again!
Client Testimonials
Anonymous
"Healing from chronic fatigue and other complex chronic illnesses is complex. Michele has a unique ability to be able to sift through all the different information and streamline it into something far more accessible and easy. Her approach is gentle and empowering. She is able to help you identify your current situation, uncover any missing elements, and determine your next steps."
Jackie's Review
“As an early member of the Facebook group, I consider myself incredibly fortunate to have been included in Michele's coaching program. From the very beginning, it was clear that Michele is not only warm and caring but also deeply knowledgeable about mind-body healing. Her genuine care for people shines through in every aspect of her coaching, making the experience both personal and transformative.
Throughout the program, Michele taught us invaluable lessons about healing and self-discovery. She has a unique ability to motivate and support her clients, encouraging us to step outside our comfort zones and try new approaches or perspectives. Whether it was exploring new techniques or challenging long-held beliefs, Michele always made sure we felt supported and empowered in our journey.
What truly sets Michele apart is her commitment to staying up-to-date with the latest advancements in mind-body healing. She constantly incorporates new findings and cutting-edge technology, ensuring that her coaching remains relevant and effective.
If you’re looking for a coach who is not only knowledgeable but also genuinely invested in your growth and well-being, you’d be in excellent hands with Michele.”
Leah's Feedback
”I'm so glad I could be part of Michele's small group coaching. I had recently become familiar with the mind/body approach from another program but knew I could learn more from seeing Michele, her own amazing recovery, determination and experience. She has alot of knowledge and experience with various practitioners and their own methods with this approach. I was able to have my personal questions and concerns answered, even the ones I didn't know I had. As a result, I have gained alot more trust in my body as well as feeling more confident and enlightened moving forward.”
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Do you want to regain your life and accelerate your healing journey?
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Have you tried the western medical and naturopathic approach with limiting or temporary effects?
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Have you taken programs and hit a plateau?
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Are you frustrated with limited tools, pacing and resting?
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Do you need customized support to get to the next level of healing?
This could be the beginning of a whole new chapter in your life.
I’ve faced every one of these roadblocks myself—and now, I’m here to help you uncover the missing pieces of your unique recovery puzzle. Let’s unlock what’s next, together.
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